Therapy

For the first time in my life, I’ve decided to reach out to a few therapists.

It’s not that I’ve reached a point of despair, it’s that I recognise there are issues I ought to understand better before it gets worse.

Waiting till things are catastrophically bad to ask for help is a little like waiting for your car to completely break down before taking it to a mechanic.

Which is objectively a fucking stupid idea.

If you’re thinking about it, I say go early.

You’ve got this.

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Emotional Labour

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Kindness