Focus

When I sit to meditate, I sink into the reality that in that moment, nothing really matters.

I simply am.

And as I stand up, I have a choice about what still matters to me.

This isn’t nihilism or a pointless exercise in existentialism.

It’s an exercise in caring less about what doesn’t matter, so I can care more about the few things that do.

And with this focus, I have more bandwidth to go smash the most important things in my life.