When I sit to meditate, I sink into the reality that in that moment, nothing really matters.
I simply am.
And as I stand up, I have a choice about what still matters to me.
This isn’t nihilism or a pointless exercise in existentialism.
It’s an exercise in caring less about what doesn’t matter, so I can care more about the few things that do.
And with this focus, I have more bandwidth to go smash the most important things in my life.